meiClawz11 (1312 days ago) ( )
Are frequent muscle cramps and soreness due to aging? My husband is 45 years old and is finding difficulties while running. He said that he is experiencing frequent muscle cramps and soreness. I feel worried and scared when he is consistently out late and if I haven't heard from him.
While researching online I saw that wearing compression socks will help to get rid of the cramps. Does anyone here have any experience with it? Is it worth spending money?
One of Clawson's friends suggested going to a physiotherapy clinic in Mississauga. He said it would be better to undergo this treatment as it can improve the functionality and blood circulation. I have heard mixed reviews regarding this treatment. Has anyone here undergone physiotherapy treatment? How was your experience with it? Any advice is highly appreciated. Thanks!!